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Use this toolbox talk to educate your crews on best practices for manual lifting & handling on the jobsite. Plus, try out this talk in our toolbox talk app! The type of manual handling activity, such as pushing pulling, lifting, or carrying etc. INDIVIDUAL. The capabilities of the person carrying out the manual. When manually moving materials, you should seek help when a load is: so bulky it cannot be properly grasped or lifted; when you cannot see around or over it 8. Carry out a trial lift by rocking the load from side to side then try lifting it in a small amount to get a 'feel' for it. Good Handling Technique. 1. StandMANUAL MATERIAL HANDLING AND BACK INJURIES. Lifting objects or manually handling materials puts workers at risk for back injuries. More than.