In manual handling the spine needs to be strong

movement in your spine is focused in which two main areas manual handling5 key principles of manual handling
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Our spine has been designed to be strong and efficient but problems can develop most commonly as a result of our own neglect or lack of understanding of how the At both your neck level and your lower back level you should be able to fit your hand in between your body and the wall. Updated July 2009. 2. Page 3. TheAltering how you manually lift anything – instead of the smaller, weaker muscles in the back, use the longer and stronger muscles in the legs and arms. At all It is probably fair to say that every worker who lifts or does other manual handling tasks is at some risk for musculoskeletal injury. Low back injury is